Salad Seekers» salad, salad recipes, vegan, vegetable, fruit, detox, ethnic salad, national salad month

Focus On Nutrition During National Salad Month

Saladseekers — Thu, 06 May 2010 15:25:17 +0000

Most people know salads are an important factor in the quest for optimal health but did you know that May was National Salad Month? Launched in 1992, National Salad Month is used to shine a spotlight on the health benefits of eating different kinds of leafy greens and colorful vegetables.

Product Review – Pamapered Chef Salad Items

Saladseekers — Wed, 14 Apr 2010 20:31:19 +0000

Saladseekers talks with Pampered Chef consultant, Tiffany Johnson about specific products for salads and the detox process.

Check out Eating for Energy!

Saladseekers — Wed, 22 Jul 2009 15:15:59 +0000

Here is a great book Saladseekers has discovered! Want to feel more energized? Check out this book!

Eating for Energy!

Oprah and Dr. Oz discuss fiber

Saladseekers — Tue, 02 Jun 2009 16:03:11 +0000

Fiber is very important in order to lose weight. On a recent episode on Oprah, Dr. Oz discussed how we are not getting enough fiber in our diets. By eating more fiber, you will be able to clean your digestive system more effectively. Fiber helps lower your cholesterol and also helps you get rid of sugar in your bloodstream. More importantly, fiber will help you feel full after eating your meal, which aids you in order to lose weight.

Weight Loss Series Finale – Simple and Powerful Techniques to Help You Achieve Your Weight Loss Goals

Saladseekers — Thu, 21 May 2009 10:11:08 +0000

There are many factors that determine the success or failure of your weight loss goals. Here are some of the things you should do in order to lose weight successfully. 1. Set small goals Most people are unable to achieve their weight loss goals because they are thinking about the bigger picture – being slim. There is nothing wrong with thinking big, but don't make your goals so big as though they become overwhelming and intimidating to you. Don't stretch your weight loss goals so far that you feel tempted to quit your weight loss program altogether. Start slow and you will see how easy it is to shed those stubborn pounds.