Does Your Favorite Diet Plan Fulfill This Three Item Criteria?

by Saladseekers

diet-plan

Everyday many people are asking questions in forums and blogs about the latest fad diets, even though they have already joined a weight loss programs. Why is your existing diet plan not enough for you? Let’s explore some of the possible reasons why you may not be able to lose weight.

1. Are you unable to avoid eating your favorite foods?

Do you want to find out the best diet plan simply because you are not able to get rid of the forbidden foods and therefore unable to lose the amount of weight you would like to? Do you really think that there is any diet plan on earth that would help you lose weight without restricting your food intake in any way? Before you shake your head, more or less, almost all diet programs come with their own restrictions. The best diet plan is one which places the least amount of restrictions on your food habits. Remember that in order to lose weight all you need to do is eat healthy foods. Placing unnecessary food restrictions on yourself will do you no good. Depriving yourself of your favorite foods will force you to start binge eating, and over time, you will gain far more weight than what you started with!

2. Do you hate counting calories all the time?

You hate those diet programs that require you to know the calorie content of every single food item that you eat, as well as count calories of every piece of food that you have for your dinner. If you have ever counted calories, not only is it tedious and boring, but also extremely frustrating. Calorie counting at once makes the otherwise simple weight loss plan look a lot more complicated, which in turn discourages you from achieving your weight loss goals.

3. Does your weight loss plan burn your wallet?

The ideal weight loss plan should burn your fat, not burn your pocket instead! You should never join those expensive weight loss programs that require you to buy special foods from them in order to lose weight. As a matter of fact, you don’t need to eat any ’special’ food’ in order to lose weight. You can get all the healthy foods you need from your local grocery store!

As you can see, the best weight loss program should be one that would impose little or no food restrictions, wouldn’t require you to count calories all through your life, and would be quite affordable at the same time! Have you found such a diet plan yet?

One Response leave one →
  1. April 22, 2010

    I am writing to let people know that I tried numerous diet software programs online and the one Ilinked to is not a simple as the author claims. Also after lurking around, I found another diet software package FREE called sparkpeople.com. it’s really incredible.

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