Make your chicken salad low fat…and still taste good!
Chicken salads taste great over a few crackers or in between two slices of bread. However, chicken salad has quite a few calories and if you are watching your weight, chicken salad is a silent sabotage to your weight loss. Try these tips to make a low fat chicken salad and have it still taste great!
- Use low fat vinaigrette instead of mayonnaise.
- Add fruits, nuts or other vegetables to your chicken salad. You will be adding essential nutrients to your delicious salad.
- Use one part mayonnaise and one part low fat yogurt to cut down the calories.
- Add some spice to your chicken salad. Try rosemary, cayenne pepper or even a bay leaf to give your chicken salad a distinct but delicious flavor.
One Response
leave one →
These chicken salad options sound very healthy and delicious. I advise those I know with mental illness to eat healthy, yet hearty meals.
http://www.bipolaradviceguide.com