Let’s discuss lettuce!

by Saladseekers


lettuce-green-tasty-salad-salad-recipe

Most people think there are two kinds of lettuceā€¦iceberg and romaine. Here is a listing of many other kinds of lettuce that will excite your taste buds. Use them alone or mix different kinds together for a delightful combination.

Loose Leaf Lettuce
- Mild in flavor
- Great with vinaigrette dressings
- 3-5 days shelf life

Red Leaf Lettuce
- Tangy yet sweet flavor
- Great source of antioxidents
- 3 day shelf life

Romaine Lettuce
- Used mostly in Caesar salads
- Texture is crisp and crunchy
- 5 day shelf life

Butterhead Lettuce
- Mild buttery taste
- Works well with herb flavors
- 2-3 day shelf life

Iceberg Lettuce
- Light green color
- Water content is more than 90%
- 5 day shelf life

Arugula
- Used mostly in Italian salad dishes
- Tastes great with avocado
- 3 day shelf life

Spinach
- Can be served raw, boiled, steamed or even wilted
- Excellent source of iron
- 3-5 day shelf life

Dandelion Greens
- Tangy taste with a nutty flavor
- Taste great with oils
- 1-2 day shelf life

Belgian Endive
- Bitter taste
- Adds texture and flavor to salad recipes
- 3-5 day shelf life

Radicchio
- Bittersweet taste
- Can be substituted for endive
- 3-5 day shelf life

Change up your lettuce for a healthy yet just as tasty salad!

One Response leave one →
  1. November 22, 2009

    I don’t usually comment on web sites but had to on yours. You have a very unique writing style. A lot of people don’t have that touch, they just drone on and on in the most boring way. But not you – thanks! I can’t wait to try out some of the recipes you have here (after a trip to the market to get the ingredients). Cooking is my favorite hobby. I don’t have time to read it all right now, I found this site when looking for something else on Bing, but I’ve bookmarked your home page and will visit again soon to see the latest recipes. Click here if you’d like to check out my site. Thanks again!

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