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	<title>Salad Seekers&#187; salad, salad recipes, vegan, vegetable, fruit, detox, ethnic salad, national salad month</title>
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		<title>Greek Salad</title>
		<link>http://www.saladseekers.com/greek-salad</link>
		<comments>http://www.saladseekers.com/greek-salad#comments</comments>
		<pubDate>Wed, 05 May 2010 16:00:05 +0000</pubDate>
		<dc:creator>Saladseekers</dc:creator>
				<category><![CDATA[Ethnic Salads]]></category>
		<category><![CDATA[Greek Salad Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[ethnic salad]]></category>
		<category><![CDATA[greek salad]]></category>

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		<description><![CDATA[<p><em><strong>Greek Salad </strong></em></p>
<p>Makes 6 Servings<a href="http://www.saladseekers.com/wp-content/uploads/2010/05/healthy-greek-salad.jpg"><img class="alignright size-full wp-image-285" title="healthy greek salad" src="http://www.saladseekers.com/wp-content/uploads/2010/05/healthy-greek-salad.jpg" alt="" width="227" height="289" /></a></p>
<p>INGREDIENTS:</p>
<p>• 3 large ripe tomatoes, chopped</p>
<p>• 2 cucumbers, peeled and chopped</p>
<p>• 1 small red onion, chopped</p>
<p>• 1/4 cup olive oil</p>
<p>• 4 teaspoons lemon juice</p>
<p>• 1 1/2 teaspoons dried oregano</p>
<p>• salt and pepper to taste</p>
<p>• 1 cup crumbled feta cheese</p>
<p>• 6 black Greek olives, pitted and sliced</p>
<p>DIRECTIONS:</p>
<p>Combine tomatoes, cucumber, and onion in a bowl. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad.</p>
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		<title>Summer Salad recipes!</title>
		<link>http://www.saladseekers.com/summer-salad-recipes-greek-salad-thai-beef-salad-blt-salad-recipes</link>
		<comments>http://www.saladseekers.com/summer-salad-recipes-greek-salad-thai-beef-salad-blt-salad-recipes#comments</comments>
		<pubDate>Fri, 01 May 2009 19:48:40 +0000</pubDate>
		<dc:creator>Saladseekers</dc:creator>
				<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[greek salad]]></category>

		<guid isPermaLink="false">http://www.saladseekers.com/?p=82</guid>
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<td><script type="text/javascript">// <![CDATA[
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<p><em>The following article was contributed by </em><a href="http://www.beachesandbikinis.com" target="_blank"><em>Beaches and Bikinis</em></a><em>, where you&#8217;ll find all the latest trends in </em><a href="http://www.beachesandbikinis.com" target="_blank"><em>swimwear </em></a><em>and information on the </em><a href="http://www.beachesandbikinis.com" target="_blank"><em>hottest beach destinations</em></a><em>.</em> As temperatures begin the climb, the very last thing anyone wants to do is slave over a hot stove in a kitchen! While I prefer salads all year long, this is especially true during the summer months! Summer salads are light, tasty, and of course &#8211; healthy. This is also the time of year when you&#8217;ll find the freshest ingredients! Make it a point to stop by your local farmers market or roadside veggie stand, get all the herbs, vegetables and fruits you&#8217;ll need to make your summer salad!  We&#8217;ve found just a few tempting recipes for you to try!</p>
<h2>Summer Greek Salad</h2>
<ul>
<li>1 head romaine lettuce- rinsed, dried and chopped</li>
<li>1 red onion, thinly sliced</li>
<li> 1 (6 ounce) can pitted black olives</li>
<li>1 green bell pepper, chopped  1 red bell pepper, chopped</li>
<li>2 large tomatoes, chopped  1 cucumber, sliced</li>
<li> 1 cup crumbled feta cheese</li>
<li> 6 tablespoons olive oil</li>
<li>1 teaspoon dried oregano</li>
<li>1 lemon, juiced</li>
<li>ground black pepper to taste</li>
</ul>
<p>DIRECTIONS  In a large salad bowl, combine the Romaine, onion, olives, bell peppers, tomatoes, cucumber and cheese. Whisk together the olive oil, oregano, lemon juice and black pepper. Pour dressing over salad, toss and serve. To make this a more filling, dinner salad &#8211; top it with grilled chicken slices!  <img class="size-medium wp-image-149 aligncenter" title="salad-greek-salad-recipe" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/salad-greek-salad-recipe-300x240.jpg" alt="salad-greek-salad-recipe" width="300" height="240" /> <span id="more-82"></span> <img class="size-full wp-image-148 aligncenter" title="salad-greek-chicken-salad" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/salad-greek-chick-salad.jpg" alt="salad-greek-chicken-salad" width="302" height="241" /></p>
<h2>B.L.T. Salad with Basil Mayo</h2>
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<td><script type="text/javascript">// <![CDATA[
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<p>INGREDIENTS:</p>
<ul>
<li> 1/2 pound bacon</li>
<li>1/2 cup mayonnaise</li>
<li> 2 tablespoons red wine vinegar</li>
<li>1/4 cup finely chopped fresh basil</li>
<li> 4 slices French bread, cut into 1/2 inch pieces</li>
<li>1 teaspoon salt</li>
<li>1 teaspoon ground black pepper</li>
<li> 1 tablespoon canola oil</li>
<li>1 pound romaine lettuce &#8211; rinsed, dried, and torn into bite-size pieces</li>
<li>1 pint cherry tomatoes, quartered</li>
</ul>
<p><span style="color: #000000;">DIRECTIONS</span></p>
<ol>
<li><span style="color: #333333; font-family: Verdana;">Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside, reserving 2 tablespoons of the drippings. </span></li>
<li><span style="color: #333333; font-family: Verdana;">In a small bowl, whisk together the reserved bacon drippings, mayonnaise, vinegar and basil and let dressing stand, covered, at room temperature. </span></li>
<li><span style="color: #333333; font-family: Verdana;">In a large skillet over medium heat, toss the bread pieces with the salt and pepper. Drizzle with the oil, continue tossing and cook over medium-low heat until golden brown. </span></li>
<li><span style="color: #333333; font-family: Verdana;">In a large bowl mix together the romaine, tomatoes, bacon and croutons. Pour the dressing over the salad and toss well. </span></li>
</ol>
<p> </p>
<h2>Thai Beef Salad</h2>
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<p>INGREDIENTS</p>
<ul>
<li> 2 green onions, chopped</li>
<li>1 lemon grass, cut into</li>
<li>1 inch pieces</li>
<li>1 cup chopped fresh cilantro</li>
<li>1 cup chopped fresh mint leaves</li>
<li>1 cup lime juice</li>
<li> 1/3 cup fish sauce</li>
<li> 1 tablespoon sweet chili sauce</li>
<li>1/2 cup white sugar</li>
<li>1 1/2 pounds (1 inch thick) steak fillet</li>
<li>1 head leaf lettuce &#8211; rinsed, dried and torn into bite-size pieces</li>
<li>1/2 English cucumber, diced</li>
<li>1 pint cherry tomatoes</li>
</ul>
<p>DIRECTIONS  In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.  Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.  Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.  <img class="size-medium wp-image-152 aligncenter" title="salad-thai-beef-warm" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/salad-thai-beef-warm-300x196.jpg" alt="salad-thai-beef-warm" width="300" height="196" /><img class="size-full wp-image-151 aligncenter" title="salad-thai-beef-salad-reicpes" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/salad-thai-beef-salad-reicpes.jpg" alt="salad-thai-beef-salad-reicpes" width="333" height="247" /></p>
<p><em>Recipes Courtesy of AllRecipes.com</em> Guest Blogger: Please visit Belle&#8217;s site <a href="http://www.beachesandbikinis.com" target="_blank">Beaches and Bikini&#8217;s </a>- where she discusses all the latest trends in <a href="http://www.beachesandbikinis.com/tag/swimwear-trends" target="_blank">women&#8217;s swimwear</a> and the hottest <a href="http://www.beachesandbikinis.com/category/caribbean-beaches" target="_blank">beach destinations</a></p>
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