Did you know that May is National Salad month? Here are some tips to celebrate next month and to enjoy salads!

– Check for any cuts or bruises when selecting your fruits and vegetables. The color of your fruit or vegetable should be bright in color and have firmness when handling.

– Try to use produce within 3 to 5 days to preserve freshness.

– Wash your fruits and vegetable in cold water.

– Refrigerate any unused produce to keep it fresh.

– Go to you local farmer’s market whenever possible. Not only are you supporting a local business, but your produce is fresh for your next salad recipe!

So lets get ready for National Salad month. Check out saladseekers.com for really great recipes to make your salad pleasing to your tastebuds.