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		<title>Spicy Bean Salad</title>
		<link>http://www.saladseekers.com/spicy-bean-salad</link>
		<comments>http://www.saladseekers.com/spicy-bean-salad#comments</comments>
		<pubDate>Mon, 13 Jul 2009 16:42:34 +0000</pubDate>
		<dc:creator>Saladseekers</dc:creator>
				<category><![CDATA[Bean Salads]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[salad recipe]]></category>
		<category><![CDATA[satisfying salad]]></category>
		<category><![CDATA[spicy]]></category>

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<p><img src="http://www.saladseekers.com/wp-content/uploads/2009/07/spicy-bean-salad-238x300.jpg" alt="spicy-bean-salad" title="spicy-bean-salad" width="238" height="300" class="aligncenter size-medium wp-image-251" /></p>
<p>Beans are full of fiber and will make a satisfying salad.  Why not try this Spicy Bean Salad and feel full while still fulfilling your dietary needs!</p>
<p>INGREDIENTS:<br />
• 1 (14.5 ounce) can black beans<br />
• 1 (14.5 ounce) can dark red kidney beans<br />
• 1 (15 ounce) can garbanzo beans<br />
• 1 (14.5 ounce) can pinto beans<br />
• 1 (10 ounce) package frozen corn kernels, thawed<br />
• 1 tablespoon vegetable oil<br />
• 1 teaspoon cumin<br />
• 2 tablespoons chili powder<br />
• 1 teaspoon lime juice<br />
• 1 (8 ounce) jar chunky salsa<br />
• 1 pinch dried parsley</p>
<p>DIRECTIONS:<br />
Rinse the beans well, drain and pour into a large bowl.<br />
Add corn. oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill for about 1 hour before serving.</p>
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