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	<title>Salad Seekers&#187; salad, salad recipes, vegan, vegetable, fruit, detox, ethnic salad, national salad month</title>
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	<description>All about salads...and more!</description>
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		<title>Bok Choy Salad</title>
		<link>http://www.saladseekers.com/bok-choy-salad</link>
		<comments>http://www.saladseekers.com/bok-choy-salad#comments</comments>
		<pubDate>Mon, 03 May 2010 02:37:43 +0000</pubDate>
		<dc:creator>Saladseekers</dc:creator>
				<category><![CDATA[Ethnic Salads]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[ethnic salad]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.saladseekers.com/?p=270</guid>
		<description><![CDATA[<p><em><strong>Bok Choy Salad</strong></em></p>
<p><a href="http://www.saladseekers.com/wp-content/uploads/2010/05/bok-choy-salad-healthy-salad-ethnic-salad.jpg"><img class="aligncenter size-medium wp-image-271" title="bok choy salad, healthy salad, ethnic salad" src="http://www.saladseekers.com/wp-content/uploads/2010/05/bok-choy-salad-healthy-salad-ethnic-salad-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>INGREDIENTS:</p>
<p>• 1 medium head <em><strong>bok choy</strong></em>, diced</p>
<p>• 1 bunch green onions, chopped</p>
<p>• 1 (3 ounce) package ramen noodles</p>
<p>• 1/2 cup blanched slivered almonds</p>
<p>• 2 tablespoons sesame seeds, toasted</p>
<p>• 1/3 cup olive oil</p>
<p>• 3 teaspoons lemon juice</p>
<p>DIRECTIONS:</p>
<p>Combine <em><strong>bok choy</strong></em> and green onions.</p>
<p>Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate dressing and <em><strong>bok choy</strong></em> mixture seperately for about 30 min.</p>
<p>Break ramen noodles into small pieces. Mix with toasted almonds and sesame seeds.</p>
<p>Combine the cabbage mixture and noodle mixture; add dressing and toss to coat.</p>
]]></description>
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		<item>
		<title>Salads- How to create your very own Salad Garden</title>
		<link>http://www.saladseekers.com/salads-how-to-create-your-very-own-salad-garden</link>
		<comments>http://www.saladseekers.com/salads-how-to-create-your-very-own-salad-garden#comments</comments>
		<pubDate>Mon, 18 May 2009 05:21:39 +0000</pubDate>
		<dc:creator>Saladseekers</dc:creator>
				<category><![CDATA[Bean Salads]]></category>
		<category><![CDATA[Chicken Salad Recipes]]></category>
		<category><![CDATA[Fruit Salad Recipes]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Mexican Salads]]></category>
		<category><![CDATA[Pasta Salad]]></category>
		<category><![CDATA[Salad Reviews]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.saladseekers.com/?p=142</guid>
		<description><![CDATA[With the price of produce going up on a daily basis and all the food safety issues that make the news it only makes sense to create your own garden.  If you have a love for salads it can be hard finding delicious, refreshing veggies to go in your salad at the local grocery store. My solution to that is to plant your own salad garden.  I am going to give you some quick and easy steps to achieve a source for all your scrumptious salads.]]></description>
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		<slash:comments>1</slash:comments>
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